Tag: Therapy

“What you consistently do is what you adapt to…If we want to heal, we have to learn to process.” ~ Brianna Wiest, The Mountain is You

I’m pondering what direction I’ll take with this idea that’s come full circle in my mind. A progressive idea laced with movement, balance, and growth. I know it will revolve around forward motion, but that notion is not as uncomplicated as one might imagine. We are, after all, dealing with reality. Life is sometimes a “one step forward, two steps back” dance with fear, pain, and our inner selves. The darkness we try to hide from. I’m going to review part of my journey from this last rotation around the giant yellow star that’s glowing at the heart of our solar system. The topic being: Day 0 to Day 360 of walking ever so slightly closer to the ground. But first, a short stroll down memory lane…